Join my Newsletter:

My dance diary in your inbox

Access exclusive weekly content with my dance insights, lessons learned, additional bonuses, and motivational emails to keep you inspired to show up for yourself.

Hey there! I'm Teiksma Emanuēla

You may know me from my signature ''Training alone as a professional dancer'' video series where I share my daily training videos online for 300+ days in a row.

I'm a professionally trained dancer and dance teacher with 20+ years of experience in the dance field. I have danced with a ballet company, on cruise ships, with a circus, and more.